Welcome to the Wild Grace Wellness Retreat - New Year Revival
January 17 - 24, 2026
A 7 day yoga and wellness retreat on the island of Dominica, the Nature Island of the Caribbean, designed to help emerge into a new year revitalized, more balanced, fulfilled, and connected to your truth.
Wild Grace Wellness is about the calm in the un-calm, the ease in the effort, the truth in the unknown, the love in the doubt… the grace in the wild. Not one separate from the other, but the ability to access balance, the harmony of both and all. It’s about embracing all the parts of ourselves, accepting that things don’t have to be one way or make sense, and knowing that we can show up and start again daily. The wild, free, undefinable, and, the simple, easeful, grounded. So, let’s spend 7 days tapping into this balance, having the time of our lives, moving our bodies both in practice and in nature, experiencing deep rest, renewal, connection, aliveness and joy.
We’ll eat from the beautiful land and life of Dominica, discover the culture, immerse in nature, go on grand adventures, swim in the ocean, make new friends, meditate, and of course, practice a lot of yoga. The best handful of class experiences I’ve ever created. You’ll leave with simple and effective practices to enhance your mindset, strength, and energy, a deeper knowledge of yoga, and a totally fresh outlook on life as we welcome 2026.
Spots are limited, so dive in with me today.
January 17–24, 2026
📍 Jungle Bay Eco-Resort, Dominica – The Nature Island of the Caribbean
This isn’t just a retreat. It’s a revival.
The hardest part about feeling the way you want to feel, being the way you want to be, and living the way you want to live is the change that is often required to get there. Why don’t we do the things we KNOW make us feel so good? More and more time passes, then it feels too late to get back into a rhythm with your healthy habits. Resistance asks us, what are you willing to do to feel, be, and live your best, most authentic life? The breaking of habits, the beginning of new ones…there’s always so much resistance on the way there.
I created Wild Grace Wellness because I walk through this resistance every day, and have gotten really good showing up anyway and making the load lighter by reminding myself I’m stronger than the resistance, and the benefits are profound. Even in the tension, my wellness and movement practices are a form of daily renewal that I crave.
If you’re craving that daily renewal, a sigh of relief, time in the sun, the ocean, the jungle, time with yourself and a journal, delicious nourishment, invigorating movement, breath, and meditation, plus accessible and effective practices you can take home to your daily life that step you toward the highest vision and version of yourself, the Wild Grace Wellness Retreat - New Year Revival is for you.
Your next chapter starts here, at Jungle Bay.
Why I love Jungle Bay
Nature is all around. In the digital world we live in, where it seems like secret spots and hidden gems are harder to come by, Jungle Bay is still one of those places…
Sunshine, ocean, daily yoga, waterfall hikes and eating fruit straight from the land…IN JANUARY!? Yes, please. Jungle Bay is the type of place where you can really tailor your experience to what you desire each day. You can have a quiet, nature-immersed more secluded experience emphasizing relaxation and ease, or get out and explore the land, culture, arts, and local village for a more physical and adventurous retreat experience.
A day in the life
If you prefer mystery and surprise, you’ll want to skip this part. Here’s a detailed look into a day in the life at Jungle Bay on the Wild Grace Wellness, New Year Revival Retreat:
7:30am-9:00am Optional Morning ritual with Grace to awaken to the day - Join me for my favorite way to start any day. First, meditation and envision the day, then, move in nature - run, walk, play, swim. After morning ritual we’ll leave time to reset/nourish before our first yoga practice of the day.
9:30am-11:00am Journal Practice + Wild Grace Method Movement. I’ll start our morning movement practice each day with a brief journal prompt for self and community connection. My signature yoga teaching style combines vinyasa flow, strength, heat, mindfulness, grace, inspiration and music. You’ll feel challenged, alive, energized, and peaceful all in one class. These classes are free of expectation, attachment, judgement, competition, and comparison, just an invitation to show up, take it one moment at a time, and observe the awakening of your spirit.
11:00am-3:45pm This is your time, however you want to spend it. Time to nourish, sit poolside, play on the beach, or adventure Dominica. Leave yourself some time to regroup for afternoon practice.
I’ll be planning out a few daytime group activities and sharing this information soon for you to sign up in advance. Participation in adventures will be totally optional and will be an additional cost. You may choose to hike in your own time, enjoy a spa treatment, or any other excursion that excites you!
Here’s a look at some of the spectacular hikes and adventures in the area. And another list here.
Check out the Jungle Bay Spa Treatment Menu
3:45pm-5:15pm Practice + Workshops: Balance out your day with an afternoon practice while the sun goes down, inspired by that feeling after ocean swimming and a long day on the beach, a breathtaking hike (the kind that is so worth it for the view), or the “where am I” trance after a massage. Late afternoon practice is designed to meet you where you are energetically, and help you feel amazing in your body. The last 30 minutes of our afternoons in the Sala will be for workshops that help you learn more about yoga, the yoga lifestyle, and deepen your practice. Workshop examples include arm balance break-downs, yoga philosophy discussions, breath work, self-study such as exploring truth, purpose and desire, and a look into different styles of yoga (yin, Hot 26, Ashtanga, Restore). Afterwards, we’ll leave space to refresh for dinner.
6pm-7:30pm Dinner Party. Dinner parties are my favorite…we’ll enjoy the fresh food and libations provided by Jungle Bay, delight in each other’s company, share stories and findings of the day, and we may even have a special live music guest one night!
Note: Alcohol is available but will be extra and added to your room bill or paid with cash throughout the week.
Vegetarian, vegan, gluten- free available when requested. We will collect dietary restriction before you depart for the trip.
7:45pm-8:45pm Optional night ritual with Grace - sharing my favorite ways to reflect upon, share gratitude for, and release the day through journal reflection and meditation to absorb the beauty of the day, melt away stress, and call it a day - renewed and ready for what comes next.
*Note that we may shorten or skip the afternoon practice on days where excursions/adventures take longer than the allotted free time.
What’s Included
7 nights at Jungle Bay Eco-Resort
twice daily yoga + meditation with Grace
rituals, workshops, and intention setting
3 nourishing meals a day from local food providers
Round-trip ground transportation from Dominica airport (DOM)
What’s Not Included
flights to/from Dominica
travel insurance
optional spa services, excursions or shopping
alcohol
Aerial view of Jungle Bay Resort.
Exterior view of one of the many Jungle Bay cottages.
Oceanside view from the main swimming pool.
Interior view of the calming open-air yoga studio.
Palm fronds native to the island of Dominica.
Dominican hillside landscape.
Hillside view of palm trees in Dominica growing at the top of a mountain.
Interior view of the luxurious king-bed cottage.
Interior view of the spacious and comfortable queen-bed cottage.
Interior view of the spacious and comfortable queen-bed cottage.
Interior view of the inviting and personable twin-bed cottage.
“This retreat is about the calm in the un-calm, the ease in the effort, the truth in the unknown, the love in the doubt... the grace in the wild.”
Select your dream room
Spots are limited.* All rooms can be booked solo or shared.
Villa Room with Garden View
1-2 Guests
King Bed or two twin-size beds
$3700 single occupancy, $2900 each for double occupancy
Villa Room with Ocean View
1-2 Guests
King bed or two twin beds
Ocean and jungle views
$3950 single occupancy, $3100 each for double occupancy
King Suite with Garden View or Ocean View
1-2 Guests
Luxurious king-size bed or two twin beds
Garden View: $4950 single occupancy, $3550 each for double occupancy
Ocean View: $5300 single occupancy, $3900 each for double occupancy
Private deck and ocean view
*The team at Wild Grace Wellness will do their best to accommodate all lodging preferences and requests however cannot guarantee any particular room reservation due to limited availability.
FAQs
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Not at all. All levels are welcome. This is about the experience, not performance.
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Absolutely! Many guests come solo. You’ll be warmly welcomed.
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If accepted, a $500 deposit secures your spot. The rest is handled via invoicing.
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Refunds available up to X weeks before. Full policy shared upon acceptance.
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Yes, we ask all attendees to purchase insurance for peace of mind.
Why don’t we do the things we know make us feel good?
