THE WELL
A 10-Week Holistic Movement & Lifestyle Package for Sustainable Well-Being
What you’ll get
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Day to day guidance and accountability in movement, meditation, and nourishment.
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Ten 75 minute private virtual sessions with Grace (one per week).
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30 pre-recorded classes blending holistic movement and strength.
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Reflection meets action with beginning and end of week prompts to set you up for success and keep you on track.
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Daily, weekly, and monthly checklists for best-self living.
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Weekly recipes and grocery lists for nourishing, anti-inflammatory meals.
Schedule a clarity consultation today, and let’s dive right into your goals and wildest dreams.
Pricing:
Your moment is now. Feeling inspired to try new habits and work toward sustainable changes in your physical, mental, and spiritual strength, but never actually implementing anything? You’re not alone. That first step can feel like the heaviest. That’s exactly why I created THE WELL — a 10-week movement, nourishment, and mindset package designed to help you do the things you WISH you would implement in your life, but haven't known how or where to start.
Frequently asked questions
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We love to start all new private clients with this 10 pack because it’s what will truly create consistency and change. After 10 weeks with The Well, we can assess how you’d like to move forward, perhaps week to week or monthly.
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The private session fee is $200 per 75 minute session, and The Well breaks down to $180/week. So, with a private session and all the pre-recorded content, this is an incredible value.
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The Well works by providing the client day to day content for stepping into your best self through yoga, strength meditation, and mindful nourishment. The classes and checklists are there to guide you and hold you accountable for showing up one day at a time. Set a clear intention for yourself over the next 10 weeks, show up, and the Wild Grace Wellness team will do the rest.
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Each day you’ll open the digital package to find your reflection, checklist, meditation, and movement (of course there are rest days). Make the time! You’ve got this. Once a week, your movement practice will be a live virtual private session with Grace.
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That’s okay! Do what you can. Prioritize our weekly live sessions, you will have access to the pre-recorded content for 16 weeks (4 months).
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This package is absolutely for you. The best part about a private package is we work together to curate 10 weeks of content that fills YOUR unique well. For the pre-recorded classes, do what you can, I always offer layers and modifications. For our private sessions, it will be exactly tailored to your body, life, and needs