Where softness leads, grounded action unfolds
Softness is wise because it listens before it speaks.
It senses before it decides.
It feels before it moves.
Vata Season Balance
Using the ancient teachings of Ayurveda, plus an awareness of our own body’s energy to align with natures rhythm and create a balance that optimizes digestive function, energy, and reduces inflammation and disease.
Gifts of the Summer Season
Gifts of the Summer Season - understanding your body’s unique make up and aligning with the elements and gifts of the season to optimize your health and energy.