Solar Plexus Chakra
Grace Hargroder Grace Hargroder

Solar Plexus Chakra

Sustaining your inner fire, your solar plexus energy, is a practice. Our inner sun can dim, leaving us feeling unmotivated, full of self-doubt, or even prone to control issues. When this happens, it's a gentle nudge from your spirit, inviting you to tend to this powerful energy center. Learn practices for solar plexus opening and balancing here!

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Gifts of the Summer Season
Grace Hargroder Grace Hargroder

Gifts of the Summer Season

Gifts of the Summer Season - understanding your body’s unique make up and aligning with the elements and gifts of the season to optimize your health and energy.

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