Auditing Your Energy: A Check-In for Alignment
Auditing your energy is a mindful practice of noticing where your vitality goes, and whether it’s being well spent. Think of it as bookkeeping for your soul: tracking deposits and withdrawals of your life force.
Clear vision, clear path: a writing practice
Clear path, clear vision.
A two part writing exercise to help you unveil what you want and see as your higher vision - whether we’re thinking 1. big picture into the future or 2. just the next right step toward a creation, idea, or project.
The starting point is always the heaviest or most confusing. Spend some time pausing with your dreams, your visions, your desired direction, and eliminate the doubts and distractions holding you back.