Clear vision, clear path: a writing practice

Regularly attuning to your higher self and future visions can support you in finding clarity in the moment - observing the choices, actions, and energies in the now to inquire whether or not it aligns in the direction you want to go.

The prompts below focus on 1. the zoomed out bigger picture “higher self” and 2. something more near, like a specific idea or project, to help you clear the vision for that first step toward what you’re working on, which is the heaviest and most confusing part.

I’ve learned through spending time with the relationship and channel between the now and the unknown is that we confuse fear of the unknown with not being ready for something. Creation doesn’t happen in the past or the future. We are ready because we are here, and here now is the time to act and create. Where we want to go needs us to be where we are right now. It isn’t about becoming fearless, it’s about balancing the scale of doubt with more trust, and overtime outweighing fear and doubt with more trust, clarity of how to move forward, and excitement about what could happen.

So if that sounds like something you want to tap into, jump into the wild grace wellness universe… enjoy the writing prompts below or the two meditations that coincide.

PART 1 | An invitation from your higher self

Don’t hold back, let what wants to come up, come up.  This helps us connect to truth and start living in the now according to where we want to go.

Begin…take it one prompt at a time…

What do you want? Anything. Go wild. Answer honestly and without judgement.

What are the feelings behind what you want? Transport to this version of you living in this higher vision, what do you feel?

What are the qualities of this person, YOUR higher self? How do they treat others and themselves, what are their daily habits, how do they look and dress?

Come back to this moment. This beautiful version of self and life that you are currently in. Acknowledge that without who you are now, this future vision/higher self does not exist. So, what qualities of your higher self can you start living and being today? What does this look like? What changes might have to be made?

PART 2 | Clear the path, take the step

Clearing the confusion that often presents itself at the face of a new beginning and lightening the weight of the first action toward your new goal.

We can’t eliminate the possibility of what could go wrong, but we can get stronger at embracing uncertainty, training our nervous systems to reduce the impact of fear of the unknown by grounding in the moment of action. 

The time is always now. And that’s what makes you ready, and it starts with a clear vision. So let’s spend some time getting clear on one vision, spending some time with your truth, and embracing the path there, wherever it may lead.

Begin…

What is something I’ve been longing to create? Zero in on the one idea. Take your time, let your thoughts flow.

What would it take to start this creation?

What would it feel like to take this first step? Feel it all.

What is one thing you can attainably do today to step toward this project?

Want more? Try the meditations!

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