Wild Grace

Programs

Explore the Programs

Prefer a guided path or more structure? That’s where the programs come in. Each is a carefully designed sequence of classes focused on a theme or specific benefit - new programs created monthly.

Programs are included in the Wild Grace Wellness Membership, or available below for one-time purchase.

The Well - private coaching

start here, start now, start yoga.

Person practicing yoga pose in a dimly lit room on a yoga mat.

Start Here, Start Now, Start Yoga: A 10-Day Introduction to Holistic Movement

$49.00

One time

The hardest part is starting. Or starting again. That’s what this space is for. A 10-day introductory program to yoga. Practices that make you feel alive, strong, balanced, and more confident. The ones that get you out of your head and into your body. That remind you you’re allowed to show up messy, tired, inspired, uncertain—all of it. No one-size-fits-all. Just you, moving into your own rhythm again. You don’t need to be “ready.” Just start somewhere.

✓ Yoga pose breakdowns, strength, balance, and flexibility

✓ Holistic movement to meet your body where it is

✓ Mindful, effective guided meditation

✓ Mind-body awareness to carry with you off the mat

✓ Intro to the full platform (for those who want more!)

The Well

$1,800.00

One time

Your moment is now. Feeling inspired to try new habits and work toward sustainable changes in your physical, mental, and spiritual strength, but never actually implementing anything? You’re not alone. That first step can feel like the heaviest. That’s exactly why I created THE WELL — a 10-week movement, nourishment, and mindset package designed to help you do the things you WISH you would implement in your life, but haven't known how or where to start.

✓ 10 private sessions with Grace - 60 minutes per week

✓ 8 recorded yoga classes + 8 strength classes

✓ 4 guided meditations

✓ A week by week guide to implementing the classes & material

✓ Lifetime access

yoga + weights

Yoga + Weights

$49.00

One time

Wild Grace Wellness Members - log in and go to the main class library to access these Yoga + Weights classes, they're already included in your membership! If you're not a member, you can purchase this 10-class Yoga + Weights package as a $49 one-time purchase, or join the Wild Grace Membership for $22 recurring monthly for complete access to all classes and programs! Yoga, mindset, music, plus added resistance - it all comes together in Yoga + Weights with Wild Grace Wellness.

✓ 10 classes introducing yoga + weights and two guest teachers

✓ Unlimited lifetime access to functional strength

✓ Mindful sequencing and intentional form cues

✓ Curated playlists for each class

✓ Mental and physical strength and endurance

A woman with long brown hair, wearing a black tank top, stands by a body of water with trees in the background.

A Message from Grace

I created this space to help you feel more like yourself — when the world feels too loud, when things feel off, when you're craving clarity, energy, or calm. This is movement for your mind, body, and spirit. Let it support you through the mess, the magic, and everything in between.

Sincerely,

Grace Hargroder

Woman doing a yoga pose inside by a window, reaching out with one arm.

Ready to move, breathe, and feel more like yourself?

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