Wild Grace

Programs

Explore the Programs

Prefer a guided path or more structure? That’s where the programs come in. Each is a carefully designed sequence of classes focused on a theme or specific benefit - new programs created monthly.

Programs are included in the Wild Grace Wellness Membership in the class library, or available below for one-time purchase.

NOTE: Wild Grace Online members get access to all programs. If you are a member, this program is included in the class library when you log in. If you want just these 10 Yoga + Weights classes, purchase below!

start here, start now, start yoga.

Person practicing yoga pose in a dimly lit room on a yoga mat.
Start Here, Start Now, Start Yoga: A 10-Day Introduction to Holistic Movement
$49.00
One time

The hardest part is starting. Or starting again. That’s what this space is for. A 10-day introductory program to yoga. Practices that make you feel alive, strong, balanced, and more confident. The ones that get you out of your head and into your body. That remind you you’re allowed to show up messy, tired, inspired, uncertain—all of it. No one-size-fits-all. Just you, moving into your own rhythm again. You don’t need to be “ready.” Just start somewhere.

✓ Yoga pose breakdowns, strength, balance, and flexibility
✓ Holistic movement to meet your body where it is
✓ Mindful, effective guided meditation
✓ Mind-body awareness to carry with you off the mat
✓ Intro to the full platform (for those who want more!)

yoga + weights

Yoga + Weights
$49.00
One time

Yoga, mindset, music, plus added resistance - it all comes together in Yoga + Weights with Wild Grace Wellness

✓ 10 classes introducing yoga + weights and two guest teachers
✓ Unlimited lifetime access to functional strength
✓ Mindful sequencing and intentional form cues
✓ Curated playlists for each class
✓ Mental and physical strength and endurance
A woman with long brown hair, wearing a black tank top, stands by a body of water with trees in the background.

A Message from Grace

I created this space to help you feel more like yourself — when the world feels too loud, when things feel off, when you're craving clarity, energy, or calm. This is movement for your mind, body, and spirit. Let it support you through the mess, the magic, and everything in between.

Sincerely,

Grace Hargroder

Woman doing a yoga pose inside by a window, reaching out with one arm.

Ready to move, breathe, and feel more like yourself?

Have a question for our team?

Reach out to use and we’ll be happy to get back to you as quickly as we can.